Arrive Pilates and Yoga Studio
My goal is to provide small 3-5 person group classes that offer quicker progress, lower risk of injury, and allow for personalized modifications.
I am located on a vibrant working farm near stunning Spectacle Lake in the Cowichan Valley, Shawnigan Lake, Malahat area.
I offer a variety of mat classes, both pilates and yoga, as well as group or private reformer equipment sessions.
My name is Sydney McCowan
As owner and instructor of the studio, I have 17 years of experience working with clients from various backgrounds, including those with chronic pain, highly athletic individuals, and those recovering from injury or accidents, as well as gym enthusiasts.
I also teach at Cirkl Pilates in Cook Street Village as well as Club Pilates in Colwood.
Services
My exciting Pilates and Yoga group classes, plus private and group sessions on the reformer! Enhance your strength and flexibility in a fun environment!
Group Pilates Class
4 week mat pilates sessions
Pilates Reformer
Group reformer classes
or Private reformer pilates session
Group Yoga Classes
4 week sessions of Hatha Yoga and Restorative Yoga
Address
895 Whittaker Road, Malahat B.C.
V0R 2L0
Contact
250-634-8887